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Massage has been reborn as a
hands-on stress management technique; not only can it untie physical
knots, it can
also clear your head and
release the tension/stress often associated with daily activities. People
today are
experiencing more stress and
discovering that the ancient art of massage may be just what the doctor
ordered to
relieve pain, encourage
healing, and relax their stressed-out bodies. No stress-reduction program
can surpass all
that massage has to offer.
Review the many benefits of massage therapy below. At Penguin Fitness, our
massage
therapist are versed and skilled in many disciplines: Swedish, Effleurage,
Deep Tissue, Japanese Shiatsu, Reciprocal Inhibition, Sports
Massage, Hydro Therapy, Trigger Point therapy
Penguin massage therapists
are registered with the State of Texas, Texas Dept of Health.
1/2 hour - $30
1 hour - $50
Call 361-758-5511 to
scheduled an appointment today!
Physical Benefits of
Therapeutic Massage
- Helps relieve stress and aids relaxation
- Helps relieve muscle tension and stiffness
- Helps relieve back, neck and joint pain
- Improves circulation
- Alleviates discomfort during pregnancy
- Fosters faster healing of strained muscles and sprained
ligaments; reduces pain and swelling; reduces formation of
excessive scar tissue
- Promotes deeper and easier breathing
- Promotes a more restful sleep
- Improves circulation of blood and movement of lymph fluids
- Prevents Pre-Mature Aging
- Enhances the health and nourishment of skin, tones, firms
and beautifies the skin
- Rehabilitation after injury
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Mental Benefits of
Massage Therapy
- Fosters peace of mind
- Promotes a relaxed state of mental alertness
- Helps relieve mental stress
- Calms the nervous system
- Improves ability to monitor stress signals and respond
appropriately
- Enhances capacity for calm thinking and creativity
- Emotional benefits
- Satisfies needs for caring nurturing touch
- Fosters a feeling of well-being
- Reduces levels of anxiety
- Creates body awareness
- Increases awareness of mind-body connection
- Increases overall alertness
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PENGUIN GIFT
CERTIFICATES |
